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We offer the following self defense, martial arts and conditioning programs. View our Programs and Pricing. Our program is founded on basic skills and is straightforward to learn even for people with little to no previous experience. Through regular participation in this class you will build endurance, speed, timing, rhythm, strength and self-confidence. View all our blog posts. CLOSED FOR BC DAY LONG WEEKEND.

Watch an outta shape dude get overhauled. Train Mixed Martial Arts in Vancouver. Train For FREE at Universal MMA. We are looking for 2 eligible candidates, one male and one female. To begin documenting their training at Universal MMA. All you need to do is click the image above. Back in The Saddle! November 27, 2007.

These are tidbits of information that come to me from the universal mind. Some come in dreams, and some in daydreams. I am compelled to write them down. I have discovered that these clips come at odd times and mean something later on. Saturday, April 19, 2014. Monday, March 31, 2014. Sunday, September 29, 2013. Tuesday, March 19, 2013.

Stop wasting money on mobile marketing. By Martin Vendel on September 24, 2010. This interview was written and first published by Roger Ström, Visiting Lecturer, Marketing Halmstad University, Sweden. With a thoughtful approach and consistent implementation, mobile marketing holds a huge potential for retailers. The pitfalls are many, however. The mobile phone is personal and almost always directly available to the user. It holds the potential to become the perfect med.